• Good Reasons to buy and eat Avocado

    Good for your health, slimming ally, appetite suppressant… the avocado has significant nutritional benefits. If, like me, you feel guilty about the amount of calories you consume while finishing a whole bowl of guacamole, it’s your lucky day. Because here is a list of reasons why you should buy and eat avocados. Avocado is a perfect food for weight loss. Admittedly, with 322 calories and 29 grams of fat on the counter, the avocado remains 10 to 20 times higher in fat than any other product in the same nutritional category. Its advantage lies in the monounsaturated fatty acids it contains, which earn it the title of health ally. Indeed,…

  • 8 Good Reasons to eat Apple

    To stay healthy, it is often enough to use the products that surround us well. Eating apples regularly would be a great idea, for example, that we don’t think about often enough. However, the Envy apples taste and price are a great motivation. Eating apples is part of many consumers’ daily lives, but do we all know the benefits of apples? The apple is excellent for health but also for the line. They are apples grown for our modern lives. A pure¬† apple that is a true work of orchard genius. And you can enjoy it anywhere. With the price and taste of crispy apples and its extraordinary texture, refreshing…

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My Fruit List